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7 Best Rides at Epcot for When You Aren’t Eating Your Way Through the Park

November 15, 2024

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A mom of six through birth and adoption, family travel specialist, self-proclaimed chocolate chip cookie connoisseur, Disney lover, and, I hope to be, your new best friend.

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EPCOT is a haven for food and drink enthusiasts, offering the unique opportunity to taste and sip your way around the world in a single day. From the delectable cuisine of World Showcase to the innovative dishes at Future World, there’s no shortage of culinary delights. But don’t let the delicious distractions keep you from experiencing some of the best rides Disney has to offer.

EPCOT is home to an array of thrilling attractions that promise excitement, adventure, and a touch of Disney magic. Whether you’re soaring over iconic landmarks or blasting off into space, the best rides at EPCOT are not to be missed.


7 Best Rides at Epcot

Guardians of the Galaxy: Cosmic Rewind

  • Type: Indoor Roller Coaster
  • Height Requirement: 42 inches (107 cm)
  • Tips: Use the virtual queue or Individual Lightning Lane purchase.

Guardians of the Galaxy: Cosmic Rewind is undoubtedly one of the best rides at EPCOT, blending cutting-edge technology with beloved Marvel characters to create an unforgettable experience. As EPCOT’s first-ever roller coaster and Disney’s first reverse-launch coaster, this ride offers high-speed thrills and immersive storytelling that transports guests into the heart of the Guardians’ universe.

With its exhilarating twists, turns, and stunning visual effects, Cosmic Rewind has quickly become a fan favorite, redefining the thrill ride experience at Disney World. Don’t miss the chance to join Star-Lord, Gamora, and the rest of the Guardians on this epic intergalactic adventure.


EPCOT

Mission: Space

  • Type: Simulator Ride
  • Height Requirement: 40 inches (102 cm) for Green Mission, 44 inches (112 cm) for Orange Mission
  • Tips: Use Genie+ to minimize wait times and choose the Green Mission for a gentler experience, especially if you’re prone to motion sickness.

Epcot is a very family-friendly park with plenty of rides meant for the whole family to enjoy, Mission: Space however is truly a ride for the bravest theme park goers when you choose to ride on the orange track.

When getting in line for Mission: Space, you will have the option to choose the Green Track or the Orange Track. Both options will lead you to sit in a very realistic feeling spaceship where you will view a video that shows you what astronauts see on take-off and up in space.

On the Orange Track, you will also experience how it feels to be an astronaut as you spin intensely giving you the feeling of G-forces. It’s a great ride for those who want an intense thrill or kiddos who have always dreamed of being an astronaut.


Journey of Water, Inspired by Moana

  • Type: Interactive Walkthrough Attraction
  • Height Requirement: No height restrictions
  • Tips: Visit early in the day to avoid crowds and allow time to explore all the interactive elements.

Journey of Water, Inspired by Moana, is a beautifully designed walkthrough attraction that brings the magic of water to life through interactive features and stunning environments. Located in EPCOT’s World Nature neighborhood, this experience is inspired by Disney’s Moana and celebrates the importance and beauty of water in our world.

Guests of all ages can engage with the water in creative and playful ways, such as making it flow, ripple, and dance to their movements. With its serene atmosphere and educational elements, Journey of Water is perfect for families looking to enjoy a relaxing yet interactive experience that feels uniquely Disney. Don’t forget to explore the lush surroundings and spot nods to the beloved characters from Moana!


Soarin’ Around the World

  • Type: Flight Simulator
  • Height Requirement: 40 inches (102 cm)
  • Tips: Genie+ recommended to avoid long waits.

If you are going to check off the Epcot Best rides checklist, Soarin has to be at the top. Soarin’ Around California was good (the first Soarin’ Ride), but Soarin’ Around the World is truly special. It gives you exactly the experience that you expect out of Epcot with video clips from all over the world, giving you a little bit of reality inside this fantasy park.

You will glide by every bucket list landmark from Sydney Harbor to the Great Wall Of China. You will be 40 feet in the air in front of an IMAX projection dome, making it feel as real as ever. It is hands down one of the best rides in Epcot.


Nemo and Friends Ride

The Seas with Nemo and Friends

Type: Dark Ride
Height Requirement: None
Tips: Don’t miss the interactive exhibits and aquarium after the ride for more family fun.

What’s not to love about Nemo (and all his friends!)? Climb on a “clam-mobile” and cruise through some different scenes from the movie. You will actually be on a journey to find Nemo once again. This ride is great for all ages and the best part is when you hop off at the end you will find yourself among some real fish in Disney’s Living Seas’ Aquarium. You will find sharks, stingrays, fish, and a coral reef.


Frozen Ever After

Type: Boat Ride
Height Requirement: None
Tips: Due to its popularity, Genie+ is highly recommended to reduce wait times. Arrive early or late in the day for shorter standby lines.

While we were a little sad to see the old troll ride in the Norway region of the park go, we can’t deny how great Frozen Ever After is as a replacement. Hop into an ancient Norwegian vessel and embark on a journey through a chilly winter in Arendelle.

You already know this ride will include all your favorite Frozen tunes that you and your kiddos will probably end up singing the entire day once you hear them. It also has great animatronics bringing all the characters to life.


Ratatouille EPCOT

Ratatouille: the Adventure Ride in

Height Requirement: None
Tips: Genie+ is recommended due to high demand.

Remy’s Ratatouille Adventure is a 4D dark ride located in the France Pavilion at EPCOT. This immersive attraction brings the delightful world of Disney-Pixar’s “Ratatouille” to life, allowing you to experience the adventure from the perspective of Remy!

You shrink down to the size of Remy in this 4-D adventure ride and encounter quite the adventure as you get chased across a kitchen with the sights, sounds, and smells of Gusteau’s Parisian restaurant. This is like Soarin’ with a little more action involved.


Best Rides at Epcot
Often times you will find Donald Duck neat the Three Caballeros Ride

Gran Fiesta Tour featuring the Three Caballeros

Type: Boat Ride
Height Requirement: None
Tips: This ride usually has shorter wait times, so it’s a great option for a relaxing and entertaining break during your day at EPCOT.

It is always a good time for a fiesta, especially when it comes in the form of a boat ride that your whole family can enjoy. The Three Caballeros are on the search for Donald Duck and it’s pure entertainment. We love that this ride is actually a part of the World Showcase, making it a good break from walking around or an escape from the Florida weather.


Test Track – Closed for a MAJOR Upgrade!

Test Track has been undergoing a major transformation since June 17, 2024. This beloved attraction will close for a few months to be reimagined into Test Track 3.0, inspired by the classic World of Motion ride. It is expected to reopen in 2025.


From the high-speed thrills of Test Track to the breathtaking views on Soarin’, EPCOT’s attractions provide unforgettable experiences for guests of all ages. So, as you plan your culinary journey through the park, make sure to save time for these epic rides!

disney world favorite rides


Pin for Later – Epcot Best Rides & Attractions

Pin Epcots Best Thrill Seeker Rides Global Munchkins

Frequently Asked Questions

What should I not miss at Epcot

Test Track, Soarin, Frozen the Ride and exploring all the countries at the International showcase

What is the biggest ride at Epcot

Currently, Test Track a fast paced car ride. However, in 2022 the new Guardians of the Galaxy coaster arrives and it will be amazing

Are there any big rides at Epcot

Test Track, Soarin, Mission Space and coming soon Guardians of the Galaxy

Mama Munchkin

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