San Diego Tide Pools; Guide to the 10 Most Incredible Tide Pools

San Diego Tide Pools

The rocky shores of sunny San Diego are home to some really fascinating sea life! Our family has really been trying to explore this coastline we call home lately and have come to realize just how awesome it is. If you visit anytime between November and March, keep in mind that it is the tide pool season. Whether you are an adventurous tourist or a longtime local, these tide pools are sure to amaze you. There are many critters and plants tucked away where land meets the ocean during low tide. You can find tide pools all along San Diego’s beautiful coastline, but we gathered just our favorites here. Each providing its own unique experience for you! 

San Diego Tide Pools

Tide Pools in San Diego for Little Ones

Birch Aquarium at Scripps– #1 Touch Tide Pool San Diego

Birch Aquarium allows you to get up close and personal with San Diego’s local sea life at its outdoor touch tide pool. How easy is that? It is the perfect spot to bring your kiddos without having to worry about any of the dangers of the ocean. Sea anemones, lobsters, hermit crabs, starfish, abalone, and sea cucumbers are just a few different creatures they have here. You can also take guided tide pool explorations on the beaches at Scripps. Just in case you want to dive deep into discovering more about the creatures that live there. Tidepool locations for the guided tours include False Point at North Pacific Beach and Dike Rock. While you’re at the aquarium, don’t forget to check out the mesmerizing sea creatures inside. You will find leopard sharks, seahorses, and a rescued sea turtle. You can buy Aquarium tickets here!

Tide Pools San Diego

Cardiff State Beach Tide Pools

The tide pools at Cardiff State Beach are easy to get to, making them perfect to go to with kiddos! They are located south of Lifeguard Tower #10 between the Cardiff and Solana beaches. These tide pools belong to Table Top reef, which is a 45 million-year-old flat. Talk about walking back in time! These sedimentary rocks even have clam fossils baked into them. Make sure to bring cash, as the parking lot here requires payment. Restrooms and showers are also available for visitors of the beach to use. Another big perk when bringing your kids along! 

San Diego’s Shell Beach Tide Pool

At the Shell Beach Tide Pools, viewing is best during the lowest tide of the day when an array of sea life can be discovered among the rocky coastline. Of course, seashells of various kinds can also be found scattered along the shore of Shell Beach. When you finish exploring the tide pools at the beach, check out Seal Rock Reserve. It is an offshore rock area reserved to protect local sea lions and seals. It’s a great place to spend the whole day as a family! 

Beach Day

Tide Pools Teeming with Life in San Diego

Cabrillo National Monument in San Diego

Tide Pools San Diego

Cabrillo National Monument is widely known as the absolute best place to view tide pools. It costs $15 to enter this national park, named after the first Spanish adventurer to discover San Diego Bay, Juan Rodriguez Cabrillo, but the fee is absolutely worth it. The protected tide pools at this location are teeming with various types of life, including crabs, snails, barnacles, mussels, sea anemones, fish, lobsters, and at times even octopuses. Park rangers are on the scene to happily provide information and answer any questions that you may have about the creatures and plants that live there. Aside from the tide pools, this spot also offers hiking and is home to a historic lighthouse.

Dike Rock Tide Pools

You will find Dike Rock north of Scripps Pier at La Jolla Shores Beach. It is made up of volcanic rock that houses starfish, crabs, sea anemones, mussels, and occasionally, octopuses. Local biology students from the nearby universities frequent the tide pools here because there is so much to see. The rock belongs to La Jolla Underwater Park marine reserve and doubles as a great spot for watching the sunset.

San Diego Beach

Swami’s State Beach in San Diego 

Located in Encinitas, Swami’s State Beach is a local favorite. The tide pools here are located at the north end of the stairs. You will find hermit crabs, sea hares, and brittle stars hiding in the nooks and crannies of these rocks. During low tide, the shore’s reef is usually exposed revealing hudreds of barnacles and mussels. When you’re finished exploring for the day, take the opportunity to picnic with friends or family at the small, grassy Swami’s Seaside Park, where picnic tables and restrooms are available for visitors to use.

San Diego Tide Pools for the Adventurous

Sunset Cliffs Natural Park

Sunset Cliffs definitely has some jaw-dropping sunsets, but this natural park is also home to fantastic tide pools. Accessing the tide pools here is easy; a staircase leading down to the beach is available for its visitors to use. This spot is usually much less crowded than more famous tide pool spots, like Cabrillo National Monument. Watch the local surfers ride the waves at this popular surfing spot from the bottom of the cliffs where you can gently interact with the small crabs, fish, snails, and sea anemones that inhabit the tide pools here. However, keep in mind, this park closes at 5 pm, so arrive early to ensure you have plenty of time to explore!

Sunset Cliffs

South La Jolla Shores

San Diego Tide Pools

The South La Jolla Shores tide pools are some of the largest in all of San Diego. You can find them south of La Jolla Shores Beach Hotel. You will find hundreds of sea anemones, fishes, and crabs in the puddles of water between the rocks on this beach. However, keep in mind that you must be careful when navigating the tide pools here, as they are known to be quite slippery and difficult to maneuver.

Bird Rock Tide Pools

SD Tide Pools

If you’re looking for a quiet spot to view tide pools, look no further than Bird Rock. You can only access this remote beach during extremely low tide. As long as you get the timing right, the tide pools here are some of the best in all of San Diego. Be prepared to walk when visiting Bird Rock; parking is sparse at this location as it belongs to a residential neighborhood.

San Diego’s Tourmaline Surfing Park

Tourmaline Surfing Park is a prime San Diego surf spot. However, the tide pools here are also difficult to beat. You will find the tide pools north of the surfing spot and they will be covered in sea algae. It is slippery so make sure to wear appropriate shoes! Sea anemones, snails, hermit crabs, and barnacles can be discovered tucked among the sandstone here.


I hope you get the chance to explore these amazing tide pools soon! If you have any questions about San Diego Tide Pools, feel free to leave them in the comments or hop on over to my Instagram to send a direct message!

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